Maura’s Productivity Blog

Mindfulness: The Key to Changing Habits

Mindfulness: The Key to Changing Habits

Did you know that mindfulness is one key to changing your habits? Habits are formed through routine — a cue or trigger, followed by the behavior. Once you’ve done a specific routine many times, your brain associates the cue with the behavior, and a habit is formed....

Time-Saving Email Tips

Time-Saving Email Tips

  I consistently find leaders and professionals across the globe making the same big mistake — they try to squeeze in handling email between their meetings and other tasks.  My clients receive an average of 100 emails per day. Each email requires an average of...

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