Attention Management Archive

16 Ways to Focus Better

16 Ways to Focus Better

Your goals may hinge on your ability to train your mind and focus better. Whether you aim to get in better physical shape, improve your relationship, or increase profitability for your company, your ability to manage your attention can make all the difference.  ...

Mindfulness: The Key to Changing Habits

Mindfulness: The Key to Changing Habits

Did you know that mindfulness is one key to changing your habits? Habits are formed through routine — a cue or trigger, followed by the behavior. Once you’ve done a specific routine many times, your brain associates the cue with the behavior, and a habit is formed....

Attention Management Tips on Forbes

Attention Management Tips on Forbes

My latest articles on Forbes relate to issues that are especially relevant now. I wanted to share previews here in case you don’t follow me on the Forbes Leadership Channel.  They all contain attention management tips designed to help you be more productive, a more...

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