Finding focus in the workplace these days is harder than ever. We have distractions coming to us from technology, our work environment, and the people around us. Fortunately, there’s a set of skills you can master that can vastly improve your ability to focus in the...
My clients often tell me about their rising anxiety as they attempt to zero out their email inboxes each day. Like a horror flick, they describe how they nearly conquer the enemy, when suddenly, their inboxes start to refill. Worse, they say that while they’re...
