I recently spoke with my thoughtful — and hilarious — friend Anne Grady. Anne is an internationally recognized speaker and author. Her latest books are Mind Over Moment and the Mind Over Moment Journal, which focus on how mindfulness can help us...
email overload Archive
Overwhelmed? Tips to Regain Control Over Your Work and Life
I’ve been speaking and writing about productivity for the past two decades, and still, like my clients, I have too much to do and not enough time to do it. Because no matter how organized and efficient you are, too much is still too much. But I suggest you take this...
A Burnout Recovery Plan to Regain Balance
It's no wonder so many people desperately need a burnout recovery plan. The World Health Organization validated something that all busy professionals know about today's work culture: Burnout is very real. Last year, WHO added burnout to its handbook of medical...
