This post was updated on March 21, 2022 The inability to focus—to concentrate on the task at hand—seems to be a common problem in our modern, always-connected world. But can you train your brain to focus better? Train your brain to focus and concentrate on your most...
Every leader I know wants to boost productivity for themselves and their teams. Before the pandemic, this was challenging enough. When in the office, knowledge workers routinely deal with constant interruptions—whether from a boss who frequently drops in with...
Ever since the country shut down, many leaders I know are finding it increasingly hard to focus on work. I’m thankful that I’ve been practicing attention management for the last decade—a practice that helps me shift my mind to a state best suited to accomplish a...