Every leader I know wants to boost productivity for themselves and their teams. Before the pandemic, this was challenging enough. When in the office, knowledge workers routinely deal with constant interruptions—whether from a boss who frequently drops in with...
Ever since the country shut down, many leaders I know are finding it increasingly hard to focus on work. I’m thankful that I’ve been practicing attention management for the last decade—a practice that helps me shift my mind to a state best suited to accomplish a...
The four quadrants of attention management is a model to help you maximize your daily productivity and reduce burnout. To understand this framework, you need to train your mind to become aware of itself. So let's pause right here and take a moment to answer a few...
