An unfortunate side-effect of all the merry-making, partying, giving, and time with friends and family, is the rapid rate by which our to-do list seems to grow in December. It often makes for increased stress, when this should be one time of year that we can just...
Holiday Stress Archive
Top 6 Tips for Fighting Holiday Stress
In addition to managing stress by being in control of the details of your life, yesterday we had the first half of a guest post from Dr. Harvey Kitzman, explaining exactly what stress does and how it affects us. Below he shares his top 6 easy and inexpensive ways to...
