mindfulness Archive

Tips for Recovering from a Business Trip

Travel Tips That Work for Vacation, Too   I was recently approached by Entrepreneur Magazine to write an article about getting back into the swing after a mid-week business trip. I discussed how to quickly catch up on email (learn about my "Four Pass Technique"),...

What it Means to Control Your Attention

The more I study productivity and effectiveness, the more I have become convinced that it has led me to the secret of life. I believe that control, and specifically, control over your own attention, is the secret to peak productivity and to living a life of choice....

Categories